WRAP SHEET//

•3+ YEARS OF BOXING TRAINING

•10+ YEARS OF WEIGHT TRAINING AND FUNCTIONAL FITNESS

•9+ YEARS OF MILITARY EXPERIENCE

WHAT TO EXPECT FROM HIS CLASS//

BOXERS SHOULD EXPECT A HIGH INTENSITY CLASS THAT WILL ENGAGE THEIR FULL BODY. STEP IN THE CLASS, FOCUS ON THE BAG AND FEEL THE BEATS FOR 50 MIN; YOU WILL BE AMAZED WITH WHAT YOUR BODY CAN DO. STRENGTH WILL BUILD ONE PUNCH AT A TIME.