WHO WE ARE
A team of TRAINERS who are local fitness experts - specializing in boxing and group fitness.
Meet The Trainers
WHAT WE DO
Boxing inspired group fitness classes. TECHNICAL BOXING // meets DYNAMIC HIGH INTENSITY TRAINING where every movement is fuelled by the BEAT of the music.
HOW WE DO IT
1 BAG // 2 Fists // 12 Rounds // 50 Minutes of WORK.
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WHERE WE DO IT
Our RING is a state of the art studio outfitted with 25 high performance heavy bags, lighting that lets you get lost in your workout and a sound system that rivals a club.