Arrive 15 MIN prior to class - this way our team can show you the ropes, set you up with some gloves & wrap your hands before go time.
5 MIN BEFORE CLASS - we invite all NEW BOXERS into the studio to go over the basics.
• Stance // Slips // Rolls
• 6 SPAR Punches
• Universal Combos
• Complimentary glove use • Towel service
• Spa level facilities equipped with everything you need to freshen up after class