FIRST TIME? NO SWEAT

HOW IT WORKS

Arrive 15 MIN prior to class - this way our team can show you the ropes, set you up with some gloves & wrap your hands before go time.

5 MIN BEFORE CLASS - we invite all NEW BOXERS into the studio to go over the basics.
• Stance // Slips // Rolls
• 6 SPAR Punches
• Universal Combos

EVERYONE IS A MEMBER OF THE SPAR TEAM

• Complimentary glove use    • Towel service
• Spa level facilities equipped with everything you need to freshen up after class