Let’s
hit it

Arrive 20 MIN prior to class – this way our crew can show you the ropes & set you up with any equipment you need for go time.

Indoor running shoes, gloves, wraps and athletic wear are required to participate in class.

5 MIN BEFORE CLASS

we invite all NEW BOXERS into the studio to go over thebasics of boxing.

• Stance // Slips // Rolls
• 6 SPAR Punches
• Universal Combos