CHELSEA BLIGH

Trainer

WRAP SHEET //

• 8+ YEARS OF BOXING TRAINING
• FORMER COMPETITIVE AMATEUR

WHAT TO EXPECT FROM HER CLASS //

BOXERS SHOULD EXPECT 50 MINUTES OF HIGH INTENSITY BOXING WITH A FOCUS ON TECHNIQUE THAT IS ACCESSIBLE FOR FIRST TIME BOXERS AND CHALLENGING FOR MORE EXPERIENCED BOXERS! GET READY TO WORK YOUR ENTIRE BODY TO GREAT TRACKS AND LEAVE FEELING STRONGER THAN WHEN YOU STARTED.