CANDICE MCBRYDE
Yoga and Sculpt Trainer
WRAP SHEET //
- RYT-200 Yoga Alliance Certified Yoga Instructor
- Certified Breathwork Facilitator
- Meditation & Yoga Nidra Trained
- 3 years Group Fitness & Private Coaching Experience
WHAT TO EXPECT FROM HER CLASSES //
Her classes are an invitation to slow down, reconnect, and return to your body. With a strong emphasis on breath awareness, mindful movement, and nervous system regulation, her classes balance intentional flow with moments of stillness and reflection.
Designed as a form of self-care, especially after high-intensity boxing or strength training. These classes support recovery, mobility, and mental clarity. Candice encourages students to tune inward, listen to their bodies, and move with purpose rather than pressure. Whether you’re flowing, stretching, or resting, her classes create space to connect with your breath, your body, and your inner self.
INTENTION //
To help you feel good in your body and grounded in yourself.
All levels welcome
Can’t wait to connect with you!